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Two women are participating in a pilates class, with one assisting the other in performing an exercise with yellow resistance bands wrapped around her upper arms. They are indoors, near a window with sheer curtains, and appear to be in a bright, well-lit room.

Book with Senior Physio, Phoebe

Book with Physio Jess

A person standing on a reformer Pilates machine while another person kneels beside them, adjusting or assisting. The room has natural light, wood flooring, and some home gym equipment on a shelf, with hanging plants visible near the window.